Weigh In record (no journal entry) for 26 October 2019
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54.7 kg
Lost so far: 2.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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627 kcal
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Fat: 21.12g | Prot: 28.05g | Carbs: 85.86g.
Breakfast: K-Classic Frische Vollmilch 3,5%, Овсяные Хлопья, Gut & Günstig Imkerhonig. Lunch: Огурец (с Кожурой), Красные Помидоры, Вареное Яйцо. Snacks/Other: Красное Яблоко, Сливы. more...
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Gaining 0.2 kg a Week
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arlikinka's Weight History
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