Weigh In record (no journal entry) for 26 October 2019
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49 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1419 kcal
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Fat: 59.92g | Prot: 105.17g | Carbs: 114.79g.
Breakfast: Realforno Biscotti Integrali. Lunch: Vital Mix di Semi per Insalate, Olio Extra Vergine di Oliva, Zucchine, Finocchio, Spinaci Cotti (da Freschi), Petto di Pollo, Carne. Dinner: Fresco Gel Gamberi Indiani Sgusciati, Involtino Primavera Vegetariano, Crepes alla Nutella, Asia Mama Pollo alle Mandorle, Mulan Spaghetti di Soia con Verdura Mista, Salsa di Soia, Salmone, Riso alla Cantonese. more...
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Losing 3.5 kg a Week
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jessicamgn's Weight History
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