Weigh In record (no journal entry) for 26 October 2019
|
64 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
652 kcal
|
Fat: 29.69g | Prot: 19.90g | Carbs: 73.62g.
Breakfast: Magerquark, Knusperone Haferflocken, Schneekoppe Leinsamen Geschrotet, Leinöl. Lunch: Lidl Pizzazunge Salami. Snacks/Other: Katjes Fred Ferkel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dembowholica's Weight History
|