Weigh In record (no journal entry) for 26 October 2019
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1824 kcal
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Fat: 53.32g | Prot: 123.79g | Carbs: 206.42g.
Breakfast: Myprotein Burro di Arachidi Smooth, Baule Volante Olio di Semi di Lino, Myprotein Creatina, Myprotein Impact Whey Protein, Myprotein Maltodextrin, Myprotein Avena Istantanea. Lunch: Uva, Pasta al Forno. Dinner: Albume d'uovo Cotto, Delizie del Sole Riso Basmati. Snacks/Other: Caffè (dalla Moca), Nutella Nutella, Myprotein Pancake Proteici. more...
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Losing 0.5 kg a Week
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Gi@nni78's Weight History
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