mskimmy21's Journal, 12 Feb 13

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Weigh In record (no journal entry) for 12 February 2013

77.5 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2013:

1000 kcal

Fat: 32.02g | Prot: 80.98g | Carbs: 91.18g. Breakfast: Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese, Special K Cereal Bars - Strawberry. Lunch: Broiled Parmesan Tilapia. Dinner: Chicken Stir Fry with Sauce. more...

2343 kcal

Exercise: Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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mskimmy21's Journal, 12 Feb 13

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mskimmy21's Weight History