Weigh In record (no journal entry) for 26 October 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1462 kcal
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Fat: 57.91g | Prot: 54.15g | Carbs: 180.00g.
Breakfast: Alpro Yaourt Nature aux Amandes, Pomme, Épi d'or Tartines Croustillantes Seigle, Nutella Nutella. Lunch: Pierre Martinet Salade de Lentilles, Pierre Martinet Salade de Lentilles, Oeuf, Picard Bagel Saumon Fumé, Fromage Frais, Ciboulette, Picard Carrot Cake, Quatre-Quarts au Beurre, Cappuccino. Dinner: Activia Saveur Citron, Pain aux Céréales, Florette Tzatziki, Butternut, Alpro Lait Amande Coco. more...
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2054 kcal
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Exercise:
Cooking - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 25 minutes, Seven - 7 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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biloute-05's Weight History
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