Weigh In record (no journal entry) for 26 October 2019
|
82.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 October 2019:
|
1232 kcal
|
Fat: 34.96g | Prot: 95.15g | Carbs: 138.23g.
Breakfast: Tesco Potato Waffles, Tesco Tinned Tomatoes, Egg, Tesco Smoked Bacon Medallions. Lunch: Hovis Wheatgerm Bread, Honey, Bananas, Anchor Lighter Spreadable. Dinner: Carrots, Broccoli, Tesco Mashed Potato, Tesco British Pork Loin Steak. Snacks/Other: Weight Watchers Strawberry Yogurt, Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazyjayz's Weight History
|