Crazyjayz's Journal, 26 Oct 19

Weigh In record (no journal entry) for 26 October 2019
82.6 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Poorly.

View Diet Calendar, 26 October 2019:
1232 kcal Fat: 34.96g | Prot: 95.15g | Carbs: 138.23g.   Breakfast: Tesco Potato Waffles, Tesco Tinned Tomatoes, Egg, Tesco Smoked Bacon Medallions. Lunch: Hovis Wheatgerm Bread, Honey, Bananas, Anchor Lighter Spreadable. Dinner: Carrots, Broccoli, Tesco Mashed Potato, Tesco British Pork Loin Steak. Snacks/Other: Weight Watchers Strawberry Yogurt, Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned). more...
Gaining 0.5 kg a Week



     
 

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Crazyjayz's Weight History


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