Weigh In record (no journal entry) for 26 October 2019
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90 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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346 kcal
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Fat: 19.25g | Prot: 21.94g | Carbs: 22.24g.
Breakfast: Сахар, Сметана, Простоквашино Творог 9%. more...
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steady weight
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GreenRat's Weight History
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