Weigh In record (no journal entry) for 26 October 2019
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75.3 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1166 kcal
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Fat: 43.29g | Prot: 57.06g | Carbs: 134.87g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Вареное Яйцо. Lunch: Огурец (с Кожурой), Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Макфа Гречка. Dinner: Lorenz Арахис с Васаби, Простые Пельмени. more...
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Losing 1.4 kg a Week
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