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95,2 um 23:22h - zu spät gegessen?
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95.2 kg
Lost so far: 4.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1126 kcal
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Fat: 38.41g | Prot: 125.78g | Carbs: 123.66g.
Breakfast: Rapsöl, Hähnchenschnitten "Wiener Art", Rote Beete. Lunch: Clementinen, Clementinen, Joghurt Mild 0,1% Fett. Dinner: Körniger Frischkäse, Harzer Käse, Tomaten, Wildschweinragout, Vollkornnudeln, Milch (Vollmilch). Snacks/Other: Kondensmilch 4% Fett , Caffe Crema Grande, Joghurt Mild, 3,5% Fett, Meersalz, Leitungswasser, Joghurt Mild, 3,5% Fett, Meersalz, Leitungswasser, Caffe Crema Grande, Kondensmilch 4% Fett . more...
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2407 kcal
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Exercise:
Shopping - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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Gaining 11.9 kg a Week
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