Weigh In record (no journal entry) for 25 October 2019
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85.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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4664 kcal
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Fat: 209.37g | Prot: 285.22g | Carbs: 415.97g.
Breakfast: Maranatha All Natural Creamy Almond Butter, Safeway Unsweetened Mixed Berries, Legion Whey+ Chocolate Peanut Butter, Bananas, Wallaby Organic Greek 0% Yogurt. Dinner: Vital Farms Alfresco Eggs, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Steak, Russet Potatoes (Flesh and Skin), Chipotle Mexican Grill Cheese. Snacks/Other: Jackson's Honest Purple Heirloom Potato Chips, Churros. more...
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Gaining 2.9 kg a Week
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