Weigh In record (no journal entry) for 25 October 2019
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61.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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323 kcal
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Fat: 21.83g | Prot: 19.34g | Carbs: 11.77g.
Breakfast: Bucheron Горький Шоколад 72%, Здоровый Стиль Хлебцы Хрустящие Ржаные, Hame Паштет из Гусиной Печени, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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