Weigh In record (no journal entry) for 25 October 2019
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52.6 kg
Lost so far: 27.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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900 kcal
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Fat: 40.59g | Prot: 28.97g | Carbs: 106.39g.
Breakfast: Panda Brown Maamoul, Tea with Milk and Sugar. Lunch: Yeo Valley Greek Yogurt, Kfc Popcorn. Dinner: Panda Brown Maamoul, Tea with Milk and Sugar. Snacks/Other: Date. more...
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Losing 0.5 kg a Week
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Ayshaaldhaheri's Weight History
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