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mushypeakeck
Journal
25 Oct 19
mushypeakeck's Journal, 25 Oct 19
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Weigh In record (no journal entry) for 25 October 2019
91.6 kg
Lost so far:
9.9 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2019:
2582 kcal
Fat: 85.00g | Prot: 110.09g | Carbs: 267.04g.
Breakfast:
Tea with Skimmed Milk.
Lunch:
Nestle Smarties, Sainsbury's Cheese & Tomato Sandwich, Tea with Skimmed Milk.
Dinner:
Tea with Skimmed Milk, Sainsbury's Cheese & Tomato Sandwich.
Snacks/Other:
McVitie's Jaffa Cakes, Smarties.
more...
2311 kcal
Exercise:
Weight Training (Bodybuilding) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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mushypeakeck's Weight History
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