Weigh In record (no journal entry) for 25 October 2019
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1921 kcal
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Fat: 98.53g | Prot: 60.64g | Carbs: 198.77g.
Lunch: Batatas Fritas (com Sal), Picanha, Arroz Branco, Quero Feijão Preto. more...
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Losing 0.4 kg a Week
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AlmeidaAline's Weight History
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