Weigh In record (no journal entry) for 25 October 2019
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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712 kcal
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Fat: 18.14g | Prot: 31.32g | Carbs: 112.42g.
Breakfast: Mangga, Semangka. Lunch: Risoles, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 1.8 kg a Week
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fatscreet1596's Weight History
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