Weigh In record (no journal entry) for 22 October 2019
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49.5 kg
Lost so far: 1.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1625 kcal
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Fat: 30.60g | Prot: 146.94g | Carbs: 195.86g.
Breakfast: Torta kasekuken, Pasta frolla. Lunch: Athena Tonno al Naturale, Fagiolini Bolliti, Patate Crude. Dinner: Olio Extra Vergine di Oliva, Milbona Fiocchi di Latte Light, Broccoli, Zucchine, Petto di Pollo, Carne. Snacks/Other: Dole Banana. more...
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Gaining 1.4 kg a Week
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jessicamgn's Weight History
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