Weigh In record (no journal entry) for 22 October 2019
|
49.5 kg
Lost so far: 1.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
1625 kcal
|
Fat: 30.60g | Prot: 146.94g | Carbs: 195.86g.
Breakfast: Torta kasekuken, Pasta frolla. Lunch: Athena Tonno al Naturale, Fagiolini Bolliti, Patate Crude. Dinner: Olio Extra Vergine di Oliva, Milbona Fiocchi di Latte Light, Broccoli, Zucchine, Petto di Pollo, Carne. Snacks/Other: Dole Banana. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|