Weigh In record (no journal entry) for 24 October 2019
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49.5 kg
Lost so far: 1.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1575 kcal
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Fat: 50.21g | Prot: 87.85g | Carbs: 198.55g.
Breakfast: Torta di Mele Classica. Lunch: Uovo Sodo, Bio Organic Tofu Classico, Broccoli Cotti (da Freschi), Colfiorito Bulgur. Dinner: Vital Mix di Semi per Insalate, Olio Extra Vergine di Oliva, Molino Spadoni Farina di Ceci, Zucchine, Carote, Coop Filetti di Merluzzo. Snacks/Other: Dole Banana. more...
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steady weight
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jessicamgn's Weight History
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