Weigh In record (no journal entry) for 12 February 2013
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129.9 kg
Lost so far: 11.9 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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2012 kcal
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Fat: 123.39g | Prot: 93.29g | Carbs: 137.91g.
Breakfast: vivi verde, vivi verde. Dinner: Torta Allo Yogurt, Pane Bianco, Panna da Cucina, Olio Extra Vergine di Oliva, Funghi, Bistecca di Maiale o Cotoletta. Snacks/Other: Tè (Infuso), pane bianco, wurstel, insalata russa. more...
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3614 kcal
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Exercise:
Driving - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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