Weigh In record (no journal entry) for 25 October 2019
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1257 kcal
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Fat: 39.24g | Prot: 96.07g | Carbs: 125.73g.
Breakfast: Penny Market Fette Biscottate Integrali, Esselunga Mandorle Sgusciate, Vivi Verde Coop Muesli alla Frutta, Land Yogurt Intero Bianco. Lunch: Favorina Biscotti Speziati, Aia Tagliata di Petto di Pollo, Scotti Riso Integrale 10'. more...
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Gaining 7.7 kg a Week
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Francescasbert's Weight History
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