Weigh In record (no journal entry) for 25 October 2019
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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909 kcal
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Fat: 40.66g | Prot: 46.25g | Carbs: 89.52g.
Breakfast: Сырники с Рисовой Мукой, Алексеевское Сгущенное Молоко . Lunch: Борщ с Говядиной, Деревенские Гренки Гренки с Чесноком. Snacks/Other: Power Pro Протеиновый Батончик со Вкусом Брюта , Fantelle Пирожное Домовенок. more...
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Losing 0.9 kg a Week
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J.gaydukova's Weight History
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