Weigh In record (no journal entry) for 25 October 2019
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64.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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641 kcal
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Fat: 29.75g | Prot: 27.71g | Carbs: 69.35g.
Breakfast: İncir, Tereyağı, Omlet Yumurta veya Peynirli Karışık Yumurta, Domatesler, Salatalık, Lor Peyniri, Beyaz Peynir. Dinner: Peksimet, Lor Peyniri, Namet Hindi Füme, Domatesler, Salatalık. Snacks/Other: İzmir Bomba, İzmir Bomba. more...
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Losing 3.2 kg a Week
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rümeysa61's Weight History
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