Weigh In record (no journal entry) for 25 October 2019
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54.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1334 kcal
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Fat: 59.31g | Prot: 42.83g | Carbs: 136.24g.
Breakfast: Kaffee mit Milch, Arla Kaergarden Gesalzen, Golden Toast Butter Toast, Wolf Thüringer Zungenwurst. Dinner: Dönerteller. Snacks/Other: Flensburger Pilsener, Müller Müllermilch Pistazie-Cocos, Ferrero Jogurette. more...
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Losing 2.8 kg a Week
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melliunger's Weight History
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