Sara150578's Journal, 25 Oct 19

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Weigh In record (no journal entry) for 25 October 2019

79.8 kg Lost so far: 4.5 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:

1514 kcal

Fat: 62.73g | Prot: 69.53g | Carbs: 160.54g. Breakfast: Dolciando & Dolciando Frollini con Gocce di Cioccolato, Amo Essere Biologico Bevanda Avena. Lunch: Buitoni Crostino Dorato, Finocchio Crudo, Olio Extra Vergine di Oliva, Salmone Fresco. Dinner: Olio Extra Vergine di Oliva, Barilla Pasta, Bottarga. Snacks/Other: Buitoni Crostino Integrale. more...

1951 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

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Sara150578's Journal, 25 Oct 19

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Sara150578's Weight History