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Sara150578
Journal
25 Oct 19
Sara150578's Journal, 25 Oct 19
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Weigh In record (no journal entry) for 25 October 2019
79.8 kg
Lost so far:
4.5 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2019:
1514 kcal
Fat: 62.73g | Prot: 69.53g | Carbs: 160.54g.
Breakfast:
Dolciando & Dolciando Frollini con Gocce di Cioccolato, Amo Essere Biologico Bevanda Avena.
Lunch:
Buitoni Crostino Dorato, Finocchio Crudo, Olio Extra Vergine di Oliva, Salmone Fresco.
Dinner:
Olio Extra Vergine di Oliva, Barilla Pasta, Bottarga.
Snacks/Other:
Buitoni Crostino Integrale.
more...
1951 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 4.6 kg a Week
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Sara150578's Weight History
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