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Pretty bummed about the weight gain... Was finally brave enough to weigh myself
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1328 kcal
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Fat: 53.90g | Prot: 55.41g | Carbs: 149.58g.
Breakfast: Future Life Bran Flakes, Good Hope Soy Milk. Lunch: Meatless Pasta with Tomato Sauce, Roasted Vegetables. Dinner: Garlic Bread, Quorn Cheese & Spinach Schnitzels, Knorr Light Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Woolworths Roasted & Salted Cashews, Cheddar Cheese , Chickpeas, Knorr Light Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Gaining 1.8 kg a Week
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daniellewilson1305's Weight History
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