jessicasavoldi's Journal, 25 Oct 19

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Weigh In record (no journal entry) for 25 October 2019

93.3 kg Lost so far: 2.8 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:

1661 kcal

Fat: 86.02g | Prot: 79.18g | Carbs: 145.48g. Breakfast: Nastrecce Panini al Latte, Caffè Macchiato. Lunch: Pomodori Ciliegini, Latte Arborea Mozzarella. Dinner: Gran Bontà Gelato alla Stracciatella, Cetriolo (senza Buccia), Tosano Hamburger al Formaggio. Snacks/Other: Gran Bontà Gelato alla Stracciatella, Granarolo Yogurt Banana. more...

784 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...

Losing 2.8 kg a Week

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jessicasavoldi's Journal, 25 Oct 19

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