Weigh In record (no journal entry) for 25 October 2019
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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582 kcal
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Fat: 10.16g | Prot: 38.86g | Carbs: 84.73g.
Breakfast: Простоквашино Творог 2%. Lunch: Готово! Булгур с Овощами . Dinner: Первый Хлебокомбинат Хлеб Зерновой с Кальцием Диетический, Борщ с Курицей. more...
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Losing 2.6 kg a Week
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lychaginasv7's Weight History
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