Weigh In record (no journal entry) for 24 October 2019
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72.1 kg
Lost so far: 18.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1417 kcal
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Fat: 91.37g | Prot: 72.03g | Carbs: 66.15g.
Dinner: Cacık, Dana Kavurma, Patates Salatası. Snacks/Other: Ceviz, Ülker Fındıklı Çikolata. more...
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steady weight
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koskuraa's Weight History
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