Weigh In record (no journal entry) for 24 October 2019
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 October 2019:
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1602 kcal
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Fat: 50.28g | Prot: 69.96g | Carbs: 210.54g.
Breakfast: Semolina made with Milk. Lunch: Semolina (Enriched) . Dinner: Wimpy Chicken Fillet with Greek Salad & Mayonnaise. Snacks/Other: Manhattan Marshmallow, Butter or Sugar Biscuit. more...
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waslap22's Weight History
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