Weigh In record (no journal entry) for 24 October 2019
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108.3 kg
Lost so far: 6.0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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686 kcal
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Fat: 44.14g | Prot: 34.24g | Carbs: 36.92g.
Breakfast: 100% Whole Wheat Bread, Wawa Scrambled Egg with Sausage Bowl, Wawa Coffee , Light Cream. more...
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Losing 5.1 kg a Week
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bonniet1968's Weight History
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