Weigh In record (no journal entry) for 24 October 2019
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70.0 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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479 kcal
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Fat: 3.81g | Prot: 29.70g | Carbs: 88.57g.
Breakfast: Carrington Farms Matcha Tea Powder, Spinach, Ginger , Bananas. Lunch: Sweet Potato Chicken Bowl. Snacks/Other: Grapefruit. more...
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Losing 1.9 kg a Week
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clairejeannn's Weight History
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