Weigh In record (no journal entry) for 12 February 2013
|
142.7 kg
Lost so far: 19.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2013:
|
600 kcal
|
Fat: 10.50g | Prot: 26.00g | Carbs: 101.00g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Fat Free Milk, Honey Nut with Whole Grain Cheerios. Lunch: Pizzeria Salad, Light Fat Free Yogurt - Apricot Mango. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|