Weigh In record (no journal entry) for 12 February 2013
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82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1054 kcal
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Fat: 49.80g | Prot: 45.20g | Carbs: 103.67g.
Breakfast: Croissants, Milchkaffee. Lunch: Baguette Salami, Fettreduzierter Milchkaffee. Dinner: Hack-Wirsing-Auflauf. more...
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Gaining 8.4 kg a Week
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