|
Der Jojo - Effekt bekommt bei mir echt eine andere Dimension :-D.
Ich wünsche euch einen tollen "kleinen Freitag" <3
|
91.2 kg
Lost so far: 8.3 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 October 2019:
|
1478 kcal
|
Fat: 83.87g | Prot: 57.30g | Carbs: 125.27g.
Breakfast: Milch 1,5%, Gelee (Alle Sorten), Haferflocken. Lunch: McDonald's Milchkaffee (Grande), Stadtbäckerei Junge Schlemmertasche. Dinner: Thomy Remoulade, Sea Gold Tintenfischringe Im Backteig. Snacks/Other: Ananassaft. more...
|
|
2807 kcal
|
Exercise:
Elliptical - 10 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 15 minutes, Desk Work - 8 hours and 30 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mika1966's Weight History
|