Weigh In record (no journal entry) for 24 October 2019
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71.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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214 kcal
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Fat: 8.40g | Prot: 17.12g | Carbs: 16.03g.
Breakfast: Яшкино Молочный Шоколад, Куриная Грудка в Кефире, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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ocean_lis's Weight History
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