Weigh In record (no journal entry) for 24 October 2019
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65 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1348 kcal
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Fat: 46.84g | Prot: 55.62g | Carbs: 151.15g.
Breakfast: Masło, Bułka Pszenna, Bigos. Lunch: Bofrost Pizza Rucola . Snacks/Other: Białe Wino Stołowe, Kawa Cappuccino bez Tłuszczu. more...
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Losing 0.5 kg a Week
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