Weigh In record (no journal entry) for 24 October 2019
|
70.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
1539 kcal
|
Fat: 82.28g | Prot: 78.61g | Carbs: 120.11g.
Breakfast: Starbucks Soya Caffè Latte (Grande). Lunch: Авокадо, Sütaş Kaşar Peyniri, Starbucks Go Green Wrap, Вареное Яйцо. Dinner: Огурец (с Кожурой), Красный Перец, Красные Помидоры. Snacks/Other: Züber Bademli Protein Bar. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrasandra6's Weight History
|