Weigh In record (no journal entry) for 24 October 2019
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68 kg
Lost so far: 15.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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240 kcal
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Fat: 4.60g | Prot: 10.56g | Carbs: 37.85g.
Lunch: Spiegelei ohne Fett, Pellkartoffeln. more...
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Gaining 3.5 kg a Week
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murmel1912's Weight History
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