Weigh In record (no journal entry) for 24 October 2019
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73 kg
Lost so far: 13.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1241 kcal
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Fat: 43.90g | Prot: 63.02g | Carbs: 88.01g.
Breakfast: Lidl Rosenbrötchen, Bresso Schnittlauch, Dulano Lachsschinken, Lätta Halbfettmargarine, Kaffee. Lunch: Iglo Rahm-Gemüse Königsgemüse, Frosta Schlemmerfilet Käse Lauch. Snacks/Other: Merlot. more...
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Gaining 0.3 kg a Week
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Reni111116's Weight History
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