Pasticcina88's Journal, 24 Oct 19

super carica
61.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:
1410 kcal Fat: 41.77g | Prot: 121.29g | Carbs: 144.94g.   Breakfast: Semi di Girasole Sbucciati, Rigoni di Asiago Fiordifrutta Pesche,  Pancakes IRIS. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Auchan Olio Extravergine di Oliva, Sarde, Scotti Riso Basmati Integrale. Dinner: Verza, Il Braciere Macinato Scelto. Snacks/Other: Caffè Espresso, Noci, BoscoBuono Misto Bosco Surgelato, Prugne,  Pancakes IRIS. more...
1856 kcal Exercise: Gym - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
Losing 0.3 kg a Week

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Pasticcina88's Weight History


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