Weigh In record (no journal entry) for 24 October 2019
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75.8 kg
Lost so far: 1.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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777 kcal
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Fat: 26.82g | Prot: 70.99g | Carbs: 58.77g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled) , Herbalife Shake Chocomint, Grilled Chicken (Skin Not Eaten). Lunch: Soft Boiled Egg. more...
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Gaining 0.2 kg a Week
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elfira fransidar's Weight History
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