Weigh In record (no journal entry) for 24 October 2019
|
82 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
1535 kcal
|
Fat: 98.04g | Prot: 75.39g | Carbs: 87.08g.
Lunch: Edeka Suppengemüse, Erasco Hühnerbouillon, Hühnchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Sweet Valley Preiselbeeren, Essig und Öl Dressing (Hausrezept), Aldi Back-Camembert. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dickie09's Weight History
|