Weigh In record (no journal entry) for 24 October 2019
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59 kg
Lost so far: 10.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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308 kcal
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Fat: 12.95g | Prot: 12.41g | Carbs: 37.07g.
Breakfast: Бутерброд с Ветчиной и Сыром, Бутерброд с Сыром, Кофе с Молоком и Сахаром. Snacks/Other: Сметана 20%, Помидор Сливка, Огурец (без Кожуры). more...
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Losing 0.7 kg a Week
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julia tixomirova's Weight History
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