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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1482 kcal
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Fat: 31.98g | Prot: 110.78g | Carbs: 179.35g.
Breakfast: Latte Parzialmente Scremato, Penny Market Fette Biscottate Integrali. Lunch: Mulan Spaghetti di Riso con Verdure e Carne, Coop Avocado , Pollo alla Griglia (Mangiato senza Pelle), Salmone al Forno o alla Griglia, Maki Salmone, Maki Salmone, California Rolls - Sushi. Dinner: Consilia Honey Rings, Penny Market Choco Rice, Valsoia Latte Soya Gusto Classico, Aia Macinato di Fesa di Tacchino. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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