Weigh In record (no journal entry) for 24 October 2019
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55.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1669 kcal
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Fat: 49.39g | Prot: 93.60g | Carbs: 206.80g.
Breakfast: Wolf Thüringer Zungenwurst, Golden Toast Butter Toast, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Metzgerfrisch Kasslerbraten, Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Müller Frucht Buttermilch Multivitamin, Dickmann's Schokokuss, Ferrero Jogurette. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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