Weigh In record (no journal entry) for 24 October 2019
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66.1 kg
Lost so far: 4.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1020 kcal
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Fat: 25.29g | Prot: 41.33g | Carbs: 163.43g.
Breakfast: Roshen Sweet Drop. Lunch: Мёд, Хлеб Черный, Хурма. Dinner: Брынза, Котлета Рыбная, Вермишель. Snacks/Other: Кекс в Кружке, Творожная Запеканка с Изюмом, Горячее Шоколадное Молоко, Курага. more...
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Losing 4.2 kg a Week
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катрусям's Weight History
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