schamanin's Journal, 24 Oct 19

Da schauen wir doch mal, wie lange sich die 73.6 hält...
73.6 kg Lost so far: 20.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:
2879 kcal Fat: 135.05g | Prot: 95.40g | Carbs: 267.40g.   Breakfast:  Quinoa-Tomaten. Lunch: Pizza mit Thunfischboden. Snacks/Other: Storck Super Dickmanns, Stadtbäckerei Junge Vollkornbrötchen, Kamps Apfeltasche, Lindenhof Tilsiter (20,8g). more...
steady weight

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schamanin's Weight History


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