Weigh In record (no journal entry) for 24 October 2019
|
53.6 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
1188 kcal
|
Fat: 54.86g | Prot: 47.46g | Carbs: 128.26g.
Breakfast: Obela Hummus Geröstete Pinienkerne, Edeka Brotzeit Weizenmischbrot. Lunch: Ja! Saure Sahne 10% Fett, Ja! Geflügel Wiener, Buchweizen. Dinner: Milfina Buttermilch, Pellkartoffeln, Jonagold, Landliebe Joghurt Mild - 3,8% Fett, Nadler Edle Matjes Filets, REWE Bio Saure Sahne 10% Fett. Snacks/Other: Langnese Cremissimo Walnuss, Mars Celebrations (10g). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali_schew's Weight History
|