Weigh In record (no journal entry) for 24 October 2019
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96.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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2320 kcal
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Fat: 128.80g | Prot: 109.90g | Carbs: 183.53g.
Breakfast: Grapefruit, Blueberries, Egg (Whole). Lunch: Woolworths Beef Mince, Lindt 85% Cocoa Dark Chocolate, Extra Virgin Olive Oil, Stir Fried Vegetables, Basmati Rice (Cooked). Dinner: Roasted Potato (Fat Added in Cooking), Macro Organic Trail Mix, Coles Bakery Anzac Biscuits, Raguletto Tomato Bolognese Pasta Sauce, Egg (Whole) , Stir Fried Vegetables, Woolworths Beef Mince Premium. more...
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cdlee311's Weight History
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