Weigh In record (no journal entry) for 24 October 2019
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61.1 kg
Lost so far: 6.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1554 kcal
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Fat: 61.64g | Prot: 82.46g | Carbs: 163.50g.
Lunch: 군만두, 돼지갈비찜, 배추된장국, 잡곡밥. Dinner: 배, 산과들에 한줌견과 크렌베리, 매일 아몬드브리즈 오리지널. more...
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Losing 3.5 kg a Week
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sunju2357's Weight History
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